The Chemistry of Wellbeing Series
The Chemistry of Wellbeing Series
The Chemistry of Wellbeing Series
This highly engaging series of short webinars support people to build wellbeing through the science of behavioural change and habit formation.
Perfect for 'lunch and learns' participants go away with 3 easy practical science-backed ways to immediately improve their wellbeing.
The Elemental Programme
The Chemistry of Wellbeing Series
The Chemistry of Wellbeing Series
The Elemental Programme is a unique group coaching programme designed to support participants to transform their health and wellbeing through the formation of habits based around the 7 Elements of human thriving.
Delivered online, this programme uses a range of motivational drivers to support participants to set goals, transform their behaviour, embed habits and experience real results.
Design Your Future Preparation for Retirement Programme
Design Your Future Preparation for Retirement Programme
Design Your Future Preparation for Retirement Programme
The transition towards retirement is one of the most significant periods in the employee life cycle and can have a range of psychological impacts up to ten years before.
The Design your Future Programme was created for clients who identified this need and wanted to support their employees to build longevity habits, learn about how to manage change and develop a plan for life after retirement.
"Thank you so much for putting this well thought out & engaging preparation for retirement programme together.
I really found it beneficial in focusing & helping to plan for the future."
Nick, IT Manager, Almac Pharmaceuticals
The Chemistry of Peak Performance Series
Design Your Future Preparation for Retirement Programme
Design Your Future Preparation for Retirement Programme
The Chemistry of Peak Performance Series is a highly engaging series of short webinars on topics such as goal setting, motivation, focus, confidence, growth mindset and achievement.
Perfect for 'lunch and learns' participants go away with 3 easy practical science-backed ways to build peak performance.
"Catherine’s webinar on motivation was one of the best I have been on in years. I had a truly light bulb moment in her session- like things finally made sense as I understood ‘why’ I felt the ways I felt in relation to motivation. It’s like I have been given a net, rather than a fish; this wisdom will help me in years to come!
Thank you so much again, the best hour of knowledge you could wish for, for a serial procrastinator!"
Jo Kelly Learning and Development Officer, Welsh Parliament